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Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.

Ingrid Newkirk

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Ingrid Newkirk
Age: 75
Born: 1949
Born: June 11
Activist
Animal Rights Advocate
Film Director
Ingrid Elizabeth Newkirk
Vegetables
Healthy
Soybeans
Source
Almonds
Comes
Vegetable
Real
Nutrition
Rice
Sources
Cows

More quotes by Ingrid Newkirk

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It's time to face facts: Most people stop being environmentalists when they sit down to eat.
Ingrid Newkirk
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It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian.
Ingrid Newkirk
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Animal hoarding was a dirty secret until hoarders appeared on our TV screens and showed how they are compelled to collect so many dogs, cats or parrots that the animals end up in cages only inches bigger than their own bodies. For life.
Ingrid Newkirk
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When it comes to having a central nervous system, and the ability to feel pain, hunger, and thirst, a rat is a pig is a dog is a boy.
Ingrid Newkirk
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Everything we do is based at adults.
Ingrid Newkirk
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We are not in the home finding business, although it is certainly true that we do find homes from time to time for the kind of animals people are looking for. Our service is to provide a peaceful and painless death to animals who no one wants.
Ingrid Newkirk
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It's time for the State Department to permanently change its official policy to allow all members of U.S. citizens' families - no matter what size they are or how many legs they have - to evacuate together when disaster strikes.
Ingrid Newkirk
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Probably everything we do is a publicity stunt ... we are not here to gather members, to please, to placate, to make friends. We're here to hold the radical line.
Ingrid Newkirk
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Being asked to support humane meat means being asked to support the suffering of animals in transport, to approve of treatment that causes them palpable fear, their bodies shaking and their eyes wide as saucers, as they are slung by their legs into crates that are slammed onto the back of a truck.
Ingrid Newkirk
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Cows are gentle, interesting animals.
Ingrid Newkirk
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Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Ingrid Newkirk
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If it's anything that's going to result in suffering to animals or people, then I don't think [the end] justifies the means... Yeah but then again if you could hurt ten people to save 100 people and there was no option, what would you do? I can't really address that.
Ingrid Newkirk
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Medical research is immoral even it it's essential.
Ingrid Newkirk
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It is only human supremacy, which is as unacceptable as racism and sexism, that makes us afraid of being more inclusive.
Ingrid Newkirk
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That's what the Nazis did, isn't it? Treated those others they thought subhuman by making them lab subjects and so on. Even the Nazis didn't eat the objects of their derision.
Ingrid Newkirk
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Cheap meat is the problem. The answer is to replace meat recipes with vegan meals.
Ingrid Newkirk
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Eventually companion animals would be phased out, and we would return to a more symbiotic relationship - enjoyment at a distance.
Ingrid Newkirk
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Pet ownership is slavery. Animals are not ours to eat, wear, experiment on, or be entertained by.
Ingrid Newkirk
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If we are ever to halt climate change and conserve land, water and other resources, not to mention reduce animal suffering, we must celebrate Earth Day every day - at every meal.
Ingrid Newkirk
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Never doubt that one person can make a difference.
Ingrid Newkirk