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Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.

Ingrid Newkirk

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Ingrid Newkirk
Age: 75
Born: 1949
Born: June 11
Activist
Animal Rights Advocate
Film Director
Ingrid Elizabeth Newkirk
Cows
Vegetables
Healthy
Soybeans
Source
Almonds
Comes
Vegetable
Real
Nutrition
Rice
Sources

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Even painless research is fascism, supremacism...
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If we are ever to halt climate change and conserve land, water and other resources, not to mention reduce animal suffering, we must celebrate Earth Day every day - at every meal.
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That's what the Nazis did, isn't it? Treated those others they thought subhuman by making them lab subjects and so on. Even the Nazis didn't eat the objects of their derision.
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Never doubt that one person can make a difference.
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I have to think of the positive that's how I cope.
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We all have prejudices to dispel: the need to get away from thinking that 'I' am important and special and 'you' are not, and the frightened mindset that tells us that certain 'others' are of no consequence.
Ingrid Newkirk
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If my father had a heart attack it would give me no solace at all to know his treatment was first tried on a dog.
Ingrid Newkirk
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Eating meat is primitive, barbaric, and arrogant.
Ingrid Newkirk
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When I hear of anyone walking into a lab and walking out with animals, my heart sings.
Ingrid Newkirk
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I wish we all would get up and go into the labs and take the animals out or burn them down.
Ingrid Newkirk
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Animals aren't any better equipped to survive an emergency than humans are. Few people missed the fact that after Hurricane Katrina, people died because buses and emergency shelters wouldn't allow their animals.
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If you like to bake with eggs, you can substitute Ener-G egg replacer, bananas, tofu, or many other ingredients. You get the hang of it quickly enough.
Ingrid Newkirk
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Every time we consume meat, eggs or dairy foods, we contribute to ecological devastation and the wasteful misuse of resources on a global scale.
Ingrid Newkirk
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Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Ingrid Newkirk
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PETA's campaign should be included in school curricula. If we can open children's hearts and minds to animals' needs, teach them to treat a dog or a chicken as if they feel fear and love and pain - as they do - then they will grow up to understand that we are all worthy of respect.
Ingrid Newkirk
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I am just trying to make the best possible case for the animals. That is clearly what I have been put on earth to do. Even after I am gone I will try to continue.
Ingrid Newkirk
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Society is celebrity-based and we are determined to use [celebrities'] voices to make sure no one forgets there are issues over the use of animals. Celebrities can be great for our cause and can really make people sit up and think for the first time about animal abuse.
Ingrid Newkirk
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When we build an attractive home, we raze land on which animals have already built their homes. They have nowhere to go.
Ingrid Newkirk
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The bottom line is that people dont have the right to manipulate or to breed dogs and cats ... If people want toys, they should buy inanimate objects. If they want companionship, they should seek it with their own kind.
Ingrid Newkirk
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Although we have, in theory, abolished human slavery, recognized women's rights, and stopped child labor, we continue to enslave other species who, if we simply pay attention, show quite clearly that they experience parental love, pain, and the desire for freedom, just as we do.
Ingrid Newkirk