Quote

Squat 300 times a day, you’re going to give birth quickly.

Ina May Gaskin

Change background

T
T
T

Change font

TAGS & TOPICS

Ina May Gaskin
Age: 84
Born: 1940
Born: March 8
Midwife
Obstetrician
Times
Give
Giving
Going
Squat
Quickly
Birth

More quotes by Ina May Gaskin

Image
If birth matters, midwives matter. In Europe, there are hospitals where the cesarean rate is less than 10%, and you'll find midwives in these hospitals, you'll see a lot less re-admissions with infections and complications, and you'll see a lot less injury to mothers.
Ina May Gaskin
Image
The energy that gets the baby in is the energy that gets the baby out.
Ina May Gaskin
Image
The way a culture treats women in birth is a good indicator of how well women and their contributions to society are valued and honored.
Ina May Gaskin
Image
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
Ina May Gaskin
Image
It will take your breastfed baby an average of five to six months to double her birth weight.
Ina May Gaskin
Image
It would be a mistake, though, to consider care by family doctors or midwives inferior to that offered by obstetricians simply on the grounds that obstetricians need not refer care to a family physician or midwife if no complications develop during a course of labor.
Ina May Gaskin
Image
It does a man good to see his lady being brave while she has their baby... it inspires him.
Ina May Gaskin
Image
I think midwifery was developed by people with common sense, people who were close to nature, and people who observed other species of mammals and saw that there were lessons there to be learned.
Ina May Gaskin
Image
Why should nutrition matter less in the creation of young humans than it does in young plants? I'm sure that it doesn't.
Ina May Gaskin
Image
It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet.
Ina May Gaskin
Image
It's good to laugh at times that feel inappropriate.
Ina May Gaskin
Image
We are the only species of mammal that doubts our ability to give birth. It's profitable to scare women about birth. But let's stop it. I tell women: Your body is not a lemon.
Ina May Gaskin
Image
The best a health care system can do is to equip itself to meet the needs of each individual woman and birth. Those needs run the gamut from undisturbed home birth to planned cesarean section.
Ina May Gaskin
Image
I have never observed even the slightest laceration in a woman who used clitoral stimulation as a relaxation method during birth. Clitoral stimulation seems to increase vaginal engorgement as the baby emerges.
Ina May Gaskin
Image
I dreaded having a boring life when I grew up. And I certainly can't complain about being bored.
Ina May Gaskin
Image
It's easy to scare women. It's even profitable to scare women... But it's not nice, so let's stop it.
Ina May Gaskin
Image
Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.
Ina May Gaskin
Image
If a woman doesn't look like a Goddess during labor, then someone isn't treating her right.
Ina May Gaskin
Image
I had to learn not to let anyone push me around, to be brave and to say things I knew might make people mad.
Ina May Gaskin
Image
When we as a society begin to value mothers as the givers and supporters of life, then we will see social change in ways that matter.
Ina May Gaskin