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The key to meditation is to exist one hundred percent in the here and now.

Ilchi Lee

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Ilchi Lee
Age: 73
Born: 1950
Born: December 23
Academic
Author
Lee Seung-Heun
Keys
Exist
Meditation
Hundred
Percent

More quotes by Ilchi Lee

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Now is a time for change, a time to become the greatest version of yourself. And a time to to make your grandest vision of the world .
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Attention has its most powerful expression in purposeful action.
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The sensation of energy expands with increasing relaxation.
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Your mind creates everything. Your conscious mind has much greater power than you can ever imagine. Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.
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Change is the very nature of nature.
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The things we are attached to are no more than shadows of the past.
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You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.
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Your body is a flower that life let bloom.
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In pursuit of a more natural life, perhaps we ought to sit a little less and sweat a little more.
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Believe in the life inside you, believe in the great and holy mind within you, and push forward with the dream you have chosen until you make it.
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Now the choices you make are not about finding your path. Rather, they are choices to open the path you have found.
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Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.
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Change,connectivity,and learning to live well with others and with Nature and her ways will be the features of the world when seen through the eye of Tao.
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People's hearts color the heart of the earth and the earth colors the hearts of people.
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There is a serious discrepancy between what we really wants, and what we usually do to get what we think we want. What we really want is to fill the hole inside and become complete, and what we do is look for success and growth outside.
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Truth is truth, not the explanations of Truth. Truth is a living, moving process. Truth is constantly undulating and vibrating. You can become one with the Truth, but you cannot adequately explain it.
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When we hear our inner voice and follow it, we can walk our own path.
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To see truth as truth, we don't need a lot of study. It's not complicated. What we need is pure observation. An open mind and fresh eyes will serve us well.
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If a change in our lives require individually or socially painful sacrifices, it will be difficult to put into effect no matter how necessary that change might be. However, if we start down the road of transformation with simple, enjoyable, and tangible changes, we will soon be prepared to tackle larger issues.
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The person with a safe center doesn't fear change. We can choose change without fear before a challenge only when we are strongly centered.
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