To meditate means to realize inwardly the imperturbability of the Essence of Mind. The reason why we are perturbed is because we allow ourselves to be carried away by the circumstances we are in. Those who are able to keep their mind unperturbed, irrespective of circumstances, have attained Inner Peace.

The secret is within your self.

Within our impure mind the pure one is to be found.

Zazen is seated meditation-the opposite of contemplation-the emptying of the mind of all thoughts in order simply to be. In the midst of all evil, not a thought is aroused in the mind-this is called za. Seeing into one's Self-nature, not being moved at all-this is called Zen.

The truth is to be lived, not just mouthed.

When our mind works freely without any hindrance, and is at liberty to 'come' or to 'go', we attain Samadhi of Prajna, or liberation. Such a state is called the function of 'thoughtlessness'. But to refrain from thinking of anything, so that all thoughts are suppressed, is to be Dharma-ridden, and this is an erroneous view.

The meaning of life is to see.

Because wisdom is innate, we can all enlighten ourselves.

As one lamp serves to dispel a thousand years of darkness, so one flash of wisdom destroys ten thousand years of ignorance.

A finger points at the moon, but the moon is not at the tip of the finger. Words points at the truth, but the truth is not in words.

Our Essence of Mind is intrinsically pure, and if we knew our mind and realized what our nature is, all of us would attain Buddhahood.

Look within!... The secret is inside you.

Since in reality all is void, Whereon can the dust fall?

Sit all together in meditation. Become peacefully calm and quiet, without motion, without stillness, without birth, without destruction, without coming or going, with no judgments of right or wrong, neither staying nor going. This, then, is the Great Way.