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Nothing has ever opened my eyes like transcendental meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life!

Hugh Jackman

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Hugh Jackman
Age: 54
Born: 1970
Born: October 12
Actor
Executive Producer
Film Actor
Film Producer
Musical Theatre Actor
Musician
Singer
Stage Actor
Television Actor
Television Presenter
Sydney
NSW
Hugh Michael Jackman
Well
Pretty
Nothing
Eyes
Transcendental
Giving
Happy
Chaotic
Life
Eye
Opened
Like
Peace
Calm
Makes
Meditation
Ever
Quiet
Wells
Gives

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When I come home, my daughter will run to the door and give me a big hug, and everything that's happened that day just melts away.
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Wolverine was created in the '60s, but he feels like a '70s character in every way. More Dirty Harry, more politically incorrect, the hair, the mutton chops.
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If I go to a party I don't feel like I have to be in the centre. But I do find myself quite often being placed in that position. Even when I was younger at school, I would be asked to make a speech. I don't remember putting up my hand and all that often but I'd just find myself there.
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To me, the smell of fresh-made coffee is one of the greatest inventions.
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Instead of setting goals, seek defining moments. Those are the real tests, because you have to be willing to fail in a pressure situation in front of other people.
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My parents were drawn to the idea that there was space and opportunity in Australia. For the meagre sum of £10, you could sail your entire family out to Australia, so that's what my father chose to do.
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Because I believe actually the more you do something, the less frightening it becomes because you start to realize the outcome is not as important as you think.
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I just find the evangelical church too, well, restrictive. But the School of Practical Philosophy is non-confrontational. We believe there are many forms of scripture. What is true is true and will never change, whether it's in the Bible or in Shakespeare. It's about oneness.
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I hate being frightened of things. I'm not someone who can say: Oh, I'm scared of flying, I won't fly. Fear seems to creep over every part of your life so if there's something I identify as frightening to me I want to tackle it.
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If I'm a lush at anything, it's food and drink. I'm not materialistic in any way, but I value food.
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The best part about being married is that feeling of being a team. All couples have ups and downs, so having someone you trust is priceless
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I was probably more scared of my high school exams than I was of the Oscars. At the time you think it's everything and if you don't do well, your life's over. Opportunities are gone. So the more you do it, the less the fear is present.
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I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there.
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Transcendental Meditation gives you what you need, when you need it. It's literally changed my life. Some of the clearest ideas or epiphanies I've had in life happened during or after meditating. Everything becomes clear and the truth starts coming out.
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Your idea doesn't have to be big. It just has to be yours alone. The more the idea is yours alone, the more freedom you have to do something really amazing. The more amazing, the more people will click with your idea. The more people click with your idea, the more it will change the world.
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I got hooked on espresso when I visited Italy at 18, but these days I prefer a 'flat white.' It's like a small latte with less milk - they're popular in Australia.
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I'm not a loner at all.
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To have memories of those you have loved and lost is perhaps harder than to have no memories.
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I meditated before I hosted the Oscars, I meditate before I go on stage, I meditate in the morning and lunchtime when I'm on a film set.
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I would love to have a robot at home.
Hugh Jackman