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We can either change the complexities of life ... or develop ways that enable us to cope more effectively.

Herbert Benson

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Herbert Benson
Age: 89
Born: 1935
Born: January 1
Physician
Yonkers
New York State
Life
Effectively
Complexity
Develop
Events
Ways
Either
Complexities
Change
Cope
Way
Enable

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There's something called the physiology of forgiveness. Being unable to forgive other people's faults is harmful to one's health.
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If you are anxious, you can't learn. It's like dropping seeds on concrete. With a quiet mind, people take things in.
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