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I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

Henry Cavill

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Henry Cavill
Age: 41
Born: 1983
Born: May 5
Actor
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Saint Helier
Jersey
Henry William Dalgliesh Cavill
Stuff
Crunch
Art
Cardio
Two
Martial
Body
Arts
Work
Weight
Based
Hours
Crunches
Half
Immortals

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As much as I do love real-life stories they can often make you hurt in a way I'd rather not hurt. . . . For some reason, it's always the pain that gets you.
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I still don't have any crushes on actresses or models. It's always been one of those things with girlfriends. They say, Who's on your list? What do you call it, the Get Out of Jail Free card?
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Regrets are something you can't really have as an actor, because ultimately you'll end up destroying yourself there's a lot of disappointment in this business.
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I don't think Americans look bad in spandex.
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I'm from a family of six men, so I'm bound to be physical.
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Finding the physical aspect is important to me because that is often how we read people in everyday life.
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There is a story that you have to tell within a certain amount of time, and you can only show so much of the character. So as much as the script is born from the source material, there are certain limitations.
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I know I can't make everyone happy, but I know I can do the most justice I can possibly do to a character, or any character, if I put my all into it. That's the choice you have to make.
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I work out two, two and a half hours a day.
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I just loved the coolness of [Sean] Connery's Bond. He just sort of oozes cool.
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I go to work, I do a job, I play a role, and then I go home. I don't wear a cape at home. I'm not an invulnerable alien at home.
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My mother is such an incredibly strong woman. She raised a family of five boys extremely well. She made us all strong, loving, caring people. We all support each other. I'm really thankful to her.
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Nature is a definite thing. But nurture is just as powerful. It can really mess with you.
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I didn't see a lot of comic books growing up.
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This acting job - it pays very well and you get to live a wonderful lifestyle, but it's something that I love doing, so I want to work with other people who enjoy it as well...
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As much as everyone says that Superman is good, a lot of other people might say that that's why they find him boring A lot of Batman fans might say that.
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If you have superpowers and no one can actually cause you any physical harm, then everything has to be very thought-through. You almost have to fake at being human.
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To play Bond, though, and then for the world to perceive you in a certain way, is very different from playing Superman. Bond is not this ideal figure.
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I like to go full bore into something. If you have a backup plan, then you've already admitted defeat.
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Superman isn't moody or brooding or aggressive.
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