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I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

Henry Cavill

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Henry Cavill
Age: 41
Born: 1983
Born: May 5
Actor
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Saint Helier
Jersey
Henry William Dalgliesh Cavill
Body
Arts
Work
Weight
Based
Hours
Crunches
Half
Immortals
Stuff
Crunch
Art
Cardio
Two
Martial

More quotes by Henry Cavill

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This acting job - it pays very well and you get to live a wonderful lifestyle, but it's something that I love doing, so I want to work with other people who enjoy it as well...
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No matter what era we're in, we need hope.
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Playing an icon [superman], you don't try to be an icon because that defeats the purpose. The responsibility attached is enormous, and the realization that it actually really, really matters meant that I wanted to put the most amount of work into representing the character properly.
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To play Bond, though, and then for the world to perceive you in a certain way, is very different from playing Superman. Bond is not this ideal figure.
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With Superman, there are certain limitations for an actor. You can't go past certain boundaries because then you cease to be what the character is.
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I work out two, two and a half hours a day.
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I prefer more of the modern stuff - just because I can associate with the imagery more.
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I often find during a day of shooting I will speak in an American accent all day long when I'm doing dialogue. At the end of the day, it often takes an effort when I'm talking to my fiancee to bring my English back just because you're so used to speaking that way.
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If you have superpowers and no one can actually cause you any physical harm, then everything has to be very thought-through. You almost have to fake at being human.
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I didn't see a lot of comic books growing up.
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There is a story that you have to tell within a certain amount of time, and you can only show so much of the character. So as much as the script is born from the source material, there are certain limitations.
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I like to go full bore into something. If you have a backup plan, then you've already admitted defeat.
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Certainly, for younger guys, Superman is this mythological character that they've thought about and explored in their imaginations... But one thing I really like about Superman fans is that they're so open-minded and excited and honest. There's something beautiful about their enjoyment of it - something very Superman-like.
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I don't think Americans look bad in spandex.
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My version of Superman is essentially of a guy who has spent his whole life alone.
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Getting the role like this is such awonderful opportunity... I remember looking in the mirror and going 'I'm superman'.
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I remember going, I'm really excited about this - I really want it to happen. It would be a wonderful opportunity. But if something doesn't happen, then it doesn't happen. My mother and father sort of raised me to look at things that way.
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I'm loyal to a fault. I may have learned that from my mother.
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Whether someone else would have played Superman better or worse would be up for a lot of debate on the internet forums, I'm sure.
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My mother is such an incredibly strong woman. She raised a family of five boys extremely well. She made us all strong, loving, caring people. We all support each other. I'm really thankful to her.
Henry Cavill