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I'm training two-and-a-half hours a day, pushing my body beyond its normal limits, putting on a lot of muscle mass and just making myself look like Superman.

Henry Cavill

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Henry Cavill
Age: 41
Born: 1983
Born: May 5
Actor
Film Actor
Film Producer
Model
Stage Actor
Television Actor
Saint Helier
Jersey
Henry William Dalgliesh Cavill
Hours
Muscles
Half
Pushing
Making
Putting
Two
Limits
Body
Mass
Look
Training
Looks
Normal
Superman
Like
Beyond
Muscle

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As much as I do love real-life stories they can often make you hurt in a way I'd rather not hurt. . . . For some reason, it's always the pain that gets you.
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Finding the physical aspect is important to me because that is often how we read people in everyday life.
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I remember going, I'm really excited about this - I really want it to happen. It would be a wonderful opportunity. But if something doesn't happen, then it doesn't happen. My mother and father sort of raised me to look at things that way.
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If I'm talking to someone and they're feeling a certain way, I will definitely tie into that very quickly. You have to learn to read emotions and feelings when you grow up in a family with four brothers - especially if three of them are a lot bigger than you.
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I work out two, two and a half hours a day.
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With Superman, there are certain limitations for an actor. You can't go past certain boundaries because then you cease to be what the character is.
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People have this belief that actors are able to go out there and say, 'Oh I choose this job,' but most of the time we're just taking the job we can get. We don't just get offered thousands of jobs we might earn one job a year and that's the one we'll take because we've got to pay the rent.
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I'm loyal to a fault. I may have learned that from my mother.
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The hardest part of acting is not being guaranteed work. Every job could be your last.
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People say, Age is just a number. A lot of times it's not just a number. It's actually a real and true sign of someone's maturity. But in this case, she's fantastic.
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As much as everyone says that Superman is good, a lot of other people might say that that's why they find him boring A lot of Batman fans might say that.
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I go to work, I do a job, I play a role, and then I go home. I don't wear a cape at home. I'm not an invulnerable alien at home.
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A lot of the stuff you do as an actor - or I do, because I can't speak for everyone - is not always consciously thought out. A lot of the time, for me, it's actually just feeling stuff, and it happens all in the moment and your body reacts.
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I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.
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I wouldn't say Bond is an ideal figure, no. The character has been performed in so many different ways that people go, Oh, that's an interesting take on Bond.
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Playing an icon [superman], you don't try to be an icon because that defeats the purpose. The responsibility attached is enormous, and the realization that it actually really, really matters meant that I wanted to put the most amount of work into representing the character properly.
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It's difficult to judge other actors, because as an actor you're looking at different things than what an audience is looking at.
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I just loved the coolness of [Sean] Connery's Bond. He just sort of oozes cool.
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Not every job is a good job.
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I prefer more of the modern stuff - just because I can associate with the imagery more.
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