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I don't defeat my opponents, they defeat themselves.
Helio Gracie
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Helio Gracie
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More quotes by Helio Gracie
A real jiu-jitsu fighter does not go around beating people down. Our defense is made to neutralize aggression.
Helio Gracie
If you count all fights like everybody else does, including Rickson, who says he has 400 fights if you count like that, I have a million.
Helio Gracie
I knew I wasn't going to lose and that was based on the fact that I wanted not to lose.
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Usually, a well thought answer makes an aggressor think twice.
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Always assume that your opponent is going to be bigger, stronger and faster than you so that you learn to rely on technique, timing and leverage rather than brute strength
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