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I don't defeat my opponents, they defeat themselves.

Helio Gracie

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Helio Gracie
Art
Opponents
Defeat

More quotes by Helio Gracie

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I knew I wasn't going to lose and that was based on the fact that I wanted not to lose.
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Usually, a well thought answer makes an aggressor think twice.
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A real jiu-jitsu fighter does not go around beating people down. Our defense is made to neutralize aggression.
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If you count all fights like everybody else does, including Rickson, who says he has 400 fights if you count like that, I have a million.
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Always assume that your opponent is going to be bigger, stronger and faster than you so that you learn to rely on technique, timing and leverage rather than brute strength
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