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As many have observed, it is easy to tell a lie, but it is almost impossible to tell only one.
Harriet Lerner
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Harriet Lerner
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More quotes by Harriet Lerner
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
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We all fear change, even as we seek it.
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Intensity is not the same as intimacy, although we tend to confuse these two words.
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Kids want nothing more than for all the important adults in their life to get along.
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Through words we come to know the other person--and to be known. This knowing is at the heart of our deepest longings for intimacy and connection with others. How relationships unfold with the most important people in our lives depends on courage and clarity in finding voice.
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Differences don’t just threaten and divide us. They also inform, enrich, and enliven us.
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Many of our problems with anger occur when we choose between having a relationship and having a self.
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Many people value criticism in the early stage of a relationship, but become allergic to it over time. Remember this: No one can survive in a marriage (at least not happily) if they feel more judged than admired. Your partner won't make use of your constructive criticism if there's not a surrounding climate of admiration and respect.
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Believing that all women should want to be mothers makes about as much sense as believing that all men should want to be engineers.
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deception and 'con games' are a way of life in all species and throughout nature. Organisms that do not improve their ability to deceive - and to detect deception - are less apt to survive.
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Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.
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The miracle is that your children will love you with all your imperfections if you can do the same for them.
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The bolder and more courageous you are, the more you will learn about yourself.
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the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely.
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There are some things for which there is no apology, and on the question of slavery, there is no adequate apology for ripping people out of their homeland and bringing them here in chains. There is no adequate apology for the ongoing horrific legacy of racism.
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You can't evaluate a prospective partner if you insulate your relationship from your family and friends--and his.
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If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different.
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Wherever you find a wife and mother-in-law slugging it out, you'll find a son who's not speaking up to either his mother or his wife.
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Relationships are most likely to fail when we don't address problems or hold our partner accountable for unfair or irresponsible behavior ... the ability to clarify our values, beliefs, and life goals--and then to keep our behavior congruent with them--is at the heart of a solid marriage.
Harriet Lerner
Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.
Harriet Lerner