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You can't evaluate a prospective partner if you insulate your relationship from your family and friends--and his.
Harriet Lerner
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Harriet Lerner
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More quotes by Harriet Lerner
If you want a recipe for relationship failure, just wait for the other person to change first.
Harriet Lerner
Many of our problems with anger occur when we choose between having a relationship and having a self.
Harriet Lerner
Anger is a signal, and one worth listening to.
Harriet Lerner
Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.
Harriet Lerner
The strongest relationships are between two people who can live without each other but don't want to.
Harriet Lerner
deception and 'con games' are a way of life in all species and throughout nature. Organisms that do not improve their ability to deceive - and to detect deception - are less apt to survive.
Harriet Lerner
What initially attracts us and what later becomes 'the problem' are usually one and the same.
Harriet Lerner
Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.
Harriet Lerner
Anxiety is extremely contagious, but so is calm.
Harriet Lerner
Women ... have long been discouraged from the awareness and forthright expression of anger. Sugar and spice are the ingredients from which we are made. We are the nurturers, the soothers, the peacemakers, and the steadiers of rocked boats.
Harriet Lerner
Differences don’t just threaten and divide us. They also inform, enrich, and enliven us.
Harriet Lerner
Nothing you say can ensure that the other person will get it, or respond the way you want. You may never exceed his threshold of deafness.
Harriet Lerner
If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different.
Harriet Lerner
It's a cliché, but also a deep truth (as cliché's tend to be), that you can't love another person very well if you don't love yourself.
Harriet Lerner
Believing that all women should want to be mothers makes about as much sense as believing that all men should want to be engineers.
Harriet Lerner
Whole-hearted listening is the greatest spiritual gift you can give to the other person.
Harriet Lerner
The term girl not only serves to avoid certain anxiety-arousing connotations inherent in the word woman regarding aggression, sexuality, and reproduction, it also serves to impart a tone of frivolousness and lack of seriousness to ambitious, intellectual, and competitive striving that women may pursue.
Harriet Lerner
Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.
Harriet Lerner
There are some things for which there is no apology, and on the question of slavery, there is no adequate apology for ripping people out of their homeland and bringing them here in chains. There is no adequate apology for the ongoing horrific legacy of racism.
Harriet Lerner
Sometimes the most helpful thing you can do is to stop trying to be helpful.
Harriet Lerner