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Men are often (though not always) the pursuers for sex, just like women are often (though not always) the pursuers for conversation.
Harriet Lerner
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Harriet Lerner
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More quotes by Harriet Lerner
It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
Harriet Lerner
If you want a recipe for relationship failure, just wait for the other person to change first.
Harriet Lerner
It's a cliché, but also a deep truth (as cliché's tend to be), that you can't love another person very well if you don't love yourself.
Harriet Lerner
Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.
Harriet Lerner
Wherever you find a wife and mother-in-law slugging it out, you'll find a son who's not speaking up to either his mother or his wife.
Harriet Lerner
Silence can pose a greater threat than the difficult truth.
Harriet Lerner
Many of our problems with anger occur when we choose between having a relationship and having a self.
Harriet Lerner
If you pursue a distancer, he or she will distance more. Consider it a fundamental law of physics.
Harriet Lerner
Whole-hearted listening is the greatest spiritual gift you can give to the other person.
Harriet Lerner
Believing that all women should want to be mothers makes about as much sense as believing that all men should want to be engineers.
Harriet Lerner
the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely.
Harriet Lerner
Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.
Harriet Lerner
Every time I open Facebook, I see a post with something like, We must forgive or be prisoners of our own bitterness and hate. People think that forgiveness is all-or-nothing, but this myth hurts people. You can forgive 10, 97, or 14 percent. Forgiveness is complicated.
Harriet Lerner
Women ... have long been discouraged from the awareness and forthright expression of anger. Sugar and spice are the ingredients from which we are made. We are the nurturers, the soothers, the peacemakers, and the steadiers of rocked boats.
Harriet Lerner
deception and 'con games' are a way of life in all species and throughout nature. Organisms that do not improve their ability to deceive - and to detect deception - are less apt to survive.
Harriet Lerner
Sometimes the most helpful thing you can do is to stop trying to be helpful.
Harriet Lerner
I'm a good example of wanting to apologize only for my precise share of a problem--as I calculate it, of course--and I expect my husband Steve to apologize for his share, also as I calculate it. Since we're not always of one mind on the math, it can lead to the theater of the absurd.
Harriet Lerner
Anxiety is extremely contagious, but so is calm.
Harriet Lerner
The strongest relationships are between two people who can live without each other but don't want to.
Harriet Lerner
Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.
Harriet Lerner