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Differences don’t just threaten and divide us. They also inform, enrich, and enliven us.
Harriet Lerner
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Harriet Lerner
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More quotes by Harriet Lerner
The strongest relationships are between two people who can live without each other but don't want to.
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deception and 'con games' are a way of life in all species and throughout nature. Organisms that do not improve their ability to deceive - and to detect deception - are less apt to survive.
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Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.
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Intensity is not the same as intimacy, although we tend to confuse these two words.
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the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely.
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There are some things for which there is no apology, and on the question of slavery, there is no adequate apology for ripping people out of their homeland and bringing them here in chains. There is no adequate apology for the ongoing horrific legacy of racism.
Harriet Lerner
As many have observed, it is easy to tell a lie, but it is almost impossible to tell only one.
Harriet Lerner
It's a cliché, but also a deep truth (as cliché's tend to be), that you can't love another person very well if you don't love yourself.
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Sometimes the most helpful thing you can do is to stop trying to be helpful.
Harriet Lerner
Women are raised to be the nurturers and steadiers of rocked boats, to hold relationships in place as if our lives depended on it. But it shores up your own dignity and integrity if you're able to say, There are a million things I love about you, and I want our relationship to continue. I forgive you 95 percent, but not this 5 percent.
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The bolder and more courageous you are, the more you will learn about yourself.
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The first world we find ourselves in is a family that is not of our choosing.
Harriet Lerner
Kids want nothing more than for all the important adults in their life to get along.
Harriet Lerner
Self-help books for women are part of a multibillion-dollar industry, sensitively attuned to our insecurities and our purses.
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Whole-hearted listening is the greatest spiritual gift you can give to the other person.
Harriet Lerner
Women ... have long been discouraged from the awareness and forthright expression of anger. Sugar and spice are the ingredients from which we are made. We are the nurturers, the soothers, the peacemakers, and the steadiers of rocked boats.
Harriet Lerner
Being who we are requires that we can talk openly about things that are important to us, that we take a clear position on where we stand on important emotional issues, and that we clarify the limits of what is acceptable and tolerable to us in a relationship.
Harriet Lerner
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
Harriet Lerner
Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.
Harriet Lerner
Nothing you say can ensure that the other person will get it, or respond the way you want. You may never exceed his threshold of deafness.
Harriet Lerner