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The strongest relationships are between two people who can live without each other but don't want to.
Harriet Lerner
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Harriet Lerner
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More quotes by Harriet Lerner
Believing that all women should want to be mothers makes about as much sense as believing that all men should want to be engineers.
Harriet Lerner
We all fear change, even as we seek it.
Harriet Lerner
Relationships are most likely to fail when we don't address problems or hold our partner accountable for unfair or irresponsible behavior ... the ability to clarify our values, beliefs, and life goals--and then to keep our behavior congruent with them--is at the heart of a solid marriage.
Harriet Lerner
You can't evaluate a prospective partner if you insulate your relationship from your family and friends--and his.
Harriet Lerner
Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.
Harriet Lerner
No book or expert can protect us from the range of painful emotions that make us human.
Harriet Lerner
Self-help books for women are part of a multibillion-dollar industry, sensitively attuned to our insecurities and our purses.
Harriet Lerner
As many have observed, it is easy to tell a lie, but it is almost impossible to tell only one.
Harriet Lerner
the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely.
Harriet Lerner
Anxiety is extremely contagious, but so is calm.
Harriet Lerner
It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
Harriet Lerner
The term girl not only serves to avoid certain anxiety-arousing connotations inherent in the word woman regarding aggression, sexuality, and reproduction, it also serves to impart a tone of frivolousness and lack of seriousness to ambitious, intellectual, and competitive striving that women may pursue.
Harriet Lerner
If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different.
Harriet Lerner
It's a cliché, but also a deep truth (as cliché's tend to be), that you can't love another person very well if you don't love yourself.
Harriet Lerner
Intensity is not the same as intimacy, although we tend to confuse these two words.
Harriet Lerner
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
Harriet Lerner
Many people value criticism in the early stage of a relationship, but become allergic to it over time. Remember this: No one can survive in a marriage (at least not happily) if they feel more judged than admired. Your partner won't make use of your constructive criticism if there's not a surrounding climate of admiration and respect.
Harriet Lerner
Nothing you say can ensure that the other person will get it, or respond the way you want. You may never exceed his threshold of deafness.
Harriet Lerner
Sometimes the most helpful thing you can do is to stop trying to be helpful.
Harriet Lerner
Women ... have long been discouraged from the awareness and forthright expression of anger. Sugar and spice are the ingredients from which we are made. We are the nurturers, the soothers, the peacemakers, and the steadiers of rocked boats.
Harriet Lerner