Quote

It can be said that the first half of the marathon is 20 miles long the second half, 6.2 more.

Hal Higdon

Change background

T
T
T

Change font

TAGS & TOPICS

Hal Higdon
Age: 93
Born: 1931
Born: June 17
Athletics Competitor
Coach
Sportswriter
Writer
Chicago
Illinois
Miles
Second
Half
Firsts
First
Long
Marathon

More quotes by Hal Higdon

Image
Some runners judge performance by whether they won or lost. Others define success or failure by how fast they ran. Only you can judge your performance. Avoid letting others sit in judgment of you.
Hal Higdon
Image
Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.
Hal Higdon
Image
What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best hour of the day.
Hal Higdon
Image
Motivation remains key to the marathon: the motivation to begin the motivation to continue the motivation never to quit.
Hal Higdon
Image
How would you describe the worst run you ever had? Precious!
Hal Higdon
Image
Running long offers a dress rehearsal. Running long teaches the stress of lifting feet 5,000 times per hour. Running long builds confidence.
Hal Higdon
Image
There is no such thing as an average runner. We are all above average.
Hal Higdon
Image
In the big city, if the man next door happens to be a slum landlord, a Mafia bag man, or a long distance runner, what does it matter, as long as he puts his garbage out on Tuesdays?
Hal Higdon
Image
Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately.
Hal Higdon
Image
Hills. We love them. We hate them. They make us strong. They make us weak. Today I chose to embrace hills.
Hal Higdon
Image
Rested, Refreshed, and Ready to run, the three Rs of peak performance.
Hal Higdon
Image
It is not so much that I began to run, but that I continued.
Hal Higdon
Image
I finished a marathon.
Hal Higdon
Image
The pride in finishing a marathon is much greater than all the pain endured during the marathon.
Hal Higdon
Image
We all have bad days and bad workouts, when running gets ugly, when split times seem slow, when you wonder why you started. It will pass.
Hal Higdon
Image
Whatever, the hour you run often is the best hour of the day.
Hal Higdon
Image
There's one rule of thumb that suggests that you need one day of recovery for every mile run in a race. Another rule of thumb...suggests one day...for every kilometer run in anger.
Hal Higdon
Image
The marathon never ceases to be a race of joy, a race of wonder.
Hal Higdon
Image
I run, therefore I am. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be.
Hal Higdon
Image
Life is a series of hard and easy runs.
Hal Higdon