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I used to run to school, 10k every day. And this at altitude, perfect preparation, really.

Haile Gebrselassie

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Haile Gebrselassie
Age: 51
Born: 1973
Born: April 18
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Asela
Haile Gebrselassie
Perfect
Running
School
Used
Every
Really
Altitude
Preparation

More quotes by Haile Gebrselassie

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You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.
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He was not a runner, my father, but he was quick. I always remember it was very difficult to escape from him when he was angry. If he wanted to beat us he would always catch us. Even me, he could always catch me.
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Why should I say I will retire in three or four years? You retire the very moment you utter those words.
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In my life I do a lot of things but I never forget my training.
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When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.
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Once you have commitment, you need the discipline and hard work to get you there.
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Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.
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I have to change a lot of things before I become a good marathon runner.
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When you run the marathon, you run against the distance, not against the other runners and not against the time.
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You know the marathon in my country is just exceptional. It's like soccer in England. If England win the world cup and Ethiopia win the marathon - it's the same.
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My father thought sport was something fun - he didn't know it was a way to make money. Then I won a Mercedes at the world championships and I gave it to him. From the moment it arrived my father said: 'Good, you can support not just yourself but me too'.
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Like some high official, you have to tell your brain: 'Do it. Come on. I have to do it.'
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This hand is not very active always, because it was in this hand that I carried my books. My carrying hand was always my strongest. Now I think my other hand has developed more muscles from signing all those autographs.
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What can you do if a part of it is uphill? You can't work out another route. You've just got to run the one they give you. But they tell me London is a nice course. Even the cobbles, I hope, are not very much of a problem for me.
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Age for me is just a number.
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I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
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My father thought sport was something fun - he didn't know it was a way to make money.
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First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well he has two legs, I have two legs, that is all. That is mentally how you prepare.
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When I run in Ethiopia, I look out and see eucalyptus trees and rivers.
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For me a day without training is like a day without eating.
Haile Gebrselassie