Quote

In the rainy season, sometimes to get to the first lesson we had to run really quick, because we had to cross the river to school and we'd have to go up and down the bank to find a place to cross because there is no bridge.

Haile Gebrselassie

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Haile Gebrselassie
Age: 51
Born: 1973
Born: April 18
Athletics Competitor
Long-Distance Runner
Marathon Runner
Olympic Athlete
Asela
Haile Gebrselassie
Place
River
School
Season
Find
Cross
Rainy
Firsts
Seasons
Bridge
First
Crosses
Bank
Sometimes
Rivers
Quick
Really
Lessons
Bridges
Running
Lesson

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You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.
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This hand is not very active always, because it was in this hand that I carried my books. My carrying hand was always my strongest. Now I think my other hand has developed more muscles from signing all those autographs.
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First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well he has two legs, I have two legs, that is all. That is mentally how you prepare.
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If your body is damaged, wounded, it can be fixed, but if inside, mentally, you are wounded you cannot fix it, it's hard.
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He was not a runner, my father, but he was quick. I always remember it was very difficult to escape from him when he was angry. If he wanted to beat us he would always catch us. Even me, he could always catch me.
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I used to run to school, 10k every day. And this at altitude, perfect preparation, really.
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What can you do if a part of it is uphill? You can't work out another route. You've just got to run the one they give you. But they tell me London is a nice course. Even the cobbles, I hope, are not very much of a problem for me.
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I know what I want when I start a marathon: to win! But what do you want? Make sure you're clear in advance and don't go out too fast.
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In my life I do a lot of things but I never forget my training.
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I want to go down in history.
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That is not enough. Sport has been great for me, a great learning place that if you want to achieve you can, even if you are from the poorest part of Africa.
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You must do as your people do. If my people are poor, I must be poor. People ask me, 'Why don't you find a personal coach or a private car?' I can't. Then I won't be part of my people.
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I remember in particular my first victory when I achieved a very fast time in what were perfect conditions but since then the wind has always been a factor against me.
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I have seen things few of my countrymen have. The first time I went on an aeroplane I couldn't work out how the lavatories worked up in the sky.
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For me a day without training is like a day without eating.
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Like some high official, you have to tell your brain: 'Do it. Come on. I have to do it.'
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Since I achieved something, running has exploded in my country. For me sometimes it is difficult even to know who the athletes are who are competing at the highest level. There are thousands.
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I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
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