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During the strict macrobiotic chapter of my life, I ate miso soup every day for breakfast and sometimes with dinner as well.

Gwyneth Paltrow

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Gwyneth Paltrow
Age: 52
Born: 1972
Born: September 27
Actress
Businessperson
Film Actor
Musician
Screenwriter
Singer
Songwriter
Stage Actor
Television Actor
Television Producer
LA
California
Gwyneth Kate Paltrow
Every
Breakfast
Life
Dumb
Ridiculous
Dinner
Macrobiotic
Funny
Chapter
Wells
Chapters
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Soup
Sometimes
Strict

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When you're so out there in the public eye, people are constantly criticizing every aspect about you.
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I try to do one thing at a time to utilise my time well.
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Could I use some butter and cheese and eggs in my cooking without going down some kind of hippie shame spiral? Yes. Of course I could.
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My father was really good at having me stand on my own two feet, both financially and philosophically. His whole parenting philosophy was to give my brother and me the skills to be grown-ups and the curiosity to ask the right questions.
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If you read something bad about yourself and it stings you, I've learned that somewhere that's a judgment I'm holding about myself, so I'll try to work through that.
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I believe in holistic medicine, yoga, Pilates and so on. But I also believe in banana split sundaes once in a while.
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When I turned 40 I thought, 'I have to really make sure I have time to myself,' because it's very overwhelming to be taking care of so many people.
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I'm sort of getting into the idea of nourishing your inner aspect and doing that by investing in your family and making a meal and creating time together.
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I try to remember, as I hear about friends getting engaged, that it's not about the ring. It's a grave thing, getting married.
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I have an amazing team, and we find people who resonate with us, but sometimes our scope is still small because we are a pretty small group and we have so much work to do. We get approached a lot.
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The Jewish part of me is superstitious.
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It's a waste of time for people to say things they think other people want to hear, or try and come off in a certain way. I try to be as honest as I can.
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I'm a real blue jeans girl, I wear jeans all the time and I couldn't live without them. Jeans and blazers.
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I was so bad with the food and alcohol in Nashville. If you saw me naked compared to what I looked like when I did Iron Man 2, when I was exercising every day - I'll get it back together, but I've never eaten so much fried food and white flour in my life, ever.
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If your role is to mentor somebody, what you're essentially doing is taking stock of what you've learned, the mistakes you've made, the successes you've had, and you kind of coalesce them and then you translate them back out.
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I try to take care of my hair because it sort of has to withstand a lot of blowdrying and ironing.
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Cameron Diaz is probably my biggest beauty mentor of my friends. She knows how to do her own hair and makeup she's really good at it.
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I love being. There's so much wisdom in it. You wake up in the morning and you think, Hey, isn't it great just being?
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Taking care of yourself is being there for your kids, like how on a plane, they tell you to put on your oxygen mask first.
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