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I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.

Gunnar Peterson

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Gunnar Peterson
Regular
Meals
Fruit
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Veggies
Healthy
Carbs
Always
Protein
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Advise

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Don't show up late. Don't try to slide out early. Don't cheat your rep counts. And definitely, don't hold back. Leave it all in the gym!
Gunnar Peterson