Quote

What I found is, really, you always have to begin by nailing what is true about you, because something that works very well for someone else might not work for you at all.

Gretchen Rubin

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Gretchen Rubin
Age: 59
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Wells
Might
Nailing
Well
Begin
Work
Works
Something
Found
Really
Else
Always
True
Someone

More quotes by Gretchen Rubin

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I've found that I snack less and concentrate better when I chew on a plastic stirrer - the kind that you get to stir your to-go coffee. I picked up this habit from my husband, who loves to chew on things. His favorite chew-toy is a plastic pen top, and gnawed pen tops and little bits of plastic litter our apartment.
Gretchen Rubin
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Enthusiasm is more important than innate ability, it turns out, because the single more important element in developing an expertise is your willingness to practice.
Gretchen Rubin
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Feelings follow actions. If I'm feeling low, I deliberately act cheery, and I find myself actually feeling happier. If I'm feeling angry at someone, I do something thoughtful for her and my feelings toward her soften. This strategy is uncannily effective.
Gretchen Rubin
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Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
Gretchen Rubin
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Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit.
Gretchen Rubin
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When I find myself focusing overmuch on the anticipated future happiness of arriving at a certain goal, I remind myself to 'Enjoy now'. If I can enjoy the present, I don't need to count on the happiness that is (or isn't) waiting for me in the future.
Gretchen Rubin
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There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is
Gretchen Rubin
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One of the things that you see ancient philosophers and contemporary scientists agree on is that strong relationships are a key to happiness, maybe the key to happiness. People who have more strong relationships in their lives just feel happier.
Gretchen Rubin
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I used to be very disciplined about only buying three books ahead of what I was reading, but my husband corrupted me, and now I'm dozens ahead of myself!
Gretchen Rubin
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One of the great joys of falling in love is the feeling that the most extraordinary person in the entire world has chosen you.
Gretchen Rubin
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It's so easy to wish that we'd made an effort in the past, so that we'd happily be enjoying the benefit now, but when now is the time when that effort must be made, as it always is, that prospect is much less inviting.
Gretchen Rubin
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Turn off your email turn off your phone disconnect from the Internet figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
Gretchen Rubin
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Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life they’re big, flashing signs that something needs to change.
Gretchen Rubin
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To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
Gretchen Rubin
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I can DO ANYTHING I want, but I can't DO EVERYTHING I want.
Gretchen Rubin
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He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.
Gretchen Rubin
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Working is one of the most dangerous forms of procrastination.
Gretchen Rubin
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If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. Fake it 'till you feel it. maybe start with health -- try to walk energetically, speak energetically, do physical things.
Gretchen Rubin
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If I pretend to myself that I'm different from the way I truly am, I'm going to make choices that won't make me happy.
Gretchen Rubin
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What's fun for other people may not be fun for you- and vice versa.
Gretchen Rubin