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What I found is, really, you always have to begin by nailing what is true about you, because something that works very well for someone else might not work for you at all.

Gretchen Rubin

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Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Well
Begin
Work
Works
Something
Found
Really
Else
Always
True
Someone
Wells
Might
Nailing

More quotes by Gretchen Rubin

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Nothing,' wrote Tolstoy, 'can make our life, or the lives of other people, more beautiful than perpetual kindness.
Gretchen Rubin
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One reason that challenge brings happiness is that it allows you to expand your self - definition. You become larger. Suddenly you can do yoga or make homemade beer or speak a decent amount of Spanish. Research shows that the more elements make up your identity, the less threatening it is when any one element is threatened.
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Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
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Get enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.
Gretchen Rubin
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If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. Fake it 'till you feel it. maybe start with health -- try to walk energetically, speak energetically, do physical things.
Gretchen Rubin
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Behind our unremarkable front door waits the little world of our making - our home.
Gretchen Rubin
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Time waits for no ovary.
Gretchen Rubin
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People in religions that teach that believers in other faiths are condemned, for example, tend to have lower life satisfaction. People who believe in heaven and hell tend to be less happy than those believe only in heaven.
Gretchen Rubin
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Laughter is more than just a pleasurable activity...When people laugh together, they tend to talk and touch more and to make eye contact more frequently.
Gretchen Rubin
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In 'Before and After,' I identify the sixteen strategies that we can use to make or break our habits. Some are quite familiar, such as 'Monitoring,' 'Scheduling,' and 'Convenience.' Some took me a lot of effort to identify, such as 'Thinking,' 'Identity,' and 'Clarity.'
Gretchen Rubin
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I needed to change the lens through which I viewed everything familiar.
Gretchen Rubin
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When you work regularly, inspiration strikes regularly.
Gretchen Rubin
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Money. It's a good servant but a bad master.
Gretchen Rubin
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We tend to overestimate what we can do in a short period, and underestimate what we can do over a long period.
Gretchen Rubin
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Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
Gretchen Rubin
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Reading makes me want to write my own books, and just trying to understand what I see in the world around me makes me want to figure things out.
Gretchen Rubin
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Turn off your email turn off your phone disconnect from the Internet figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
Gretchen Rubin
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I have a passion for children's literature. Young adult literature. I love it. I've always loved it.
Gretchen Rubin
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The more I examine the issue of clutter, the more effort I put into combating it, because it really does act as a weight.
Gretchen Rubin
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We are happy when we are growing.
Gretchen Rubin