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I spend a lot of time saying to myself, Well, is that really what I like to do? Is that really something that makes me happy? and letting go of the things that don't make me happy.

Gretchen Rubin

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Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Things
Saying
Time
Happy
Like
Makes
Wells
Well
Something
Really
Letting
Make
Spend

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Turn off your email turn off your phone disconnect from the Internet figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
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The biggest waste of time is to do well something that we need not do at all.
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Volunteering to help others is the right thing to do, and it also boosts personal happiness
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I always had the uncomfortable feeling that if I wasn't sitting in front of a computer typing, I was wasting my time - but I pushed myself to take a wider view of what was productive. Time spent with my family and friends was never wasted.
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