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I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.

Gretchen Rubin

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Gretchen Rubin
Age: 59
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Way
Brought
Incompetent
Creatures
Novelty
Challenges
Avoided
Effort
Surprising
Feeling
Creature
Making
Routine
Hate
Push
Feelings
Challenge
Boost

More quotes by Gretchen Rubin

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Some kind of clutter is difficult - letting go of things with sentimental value, sifting through papers - but some clutter I find very refreshing to clear. I drive my daughters nuts because I'm always wandering into their rooms to clear clutter.
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One of my Secrets of Adulthood is: Most decisions don't require extensive research.
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It's about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work but happiness begins with your own attitude and how you look at the world.
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It's the task that's never started that's more tiresome.
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Happiness is a critical factor for work, and work is a critical factor for happiness. In one of those life-isn’t-fair results, it turns out that the happy out-perform the less happy.
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Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
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Sometimes I think it's easier to think about being happier, for what ever that means to you then worrying about what is happiness and what would life be if I finally achieved this ultimate happiness?
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Don’t let the perfect be the enemy of the good. Lower the bar. Actually spending ten minutes clearing off one shelf is better than fantasizing about spending a weekend cleaning out the basement.
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The number one resolution that people mention to me as something that's made them happier is - to my surprise - making the bed.
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I'm doing a lot of speaking and talking about habits, which is this subject that obsesses me. That's a lot of fun.
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The more I examine the issue of clutter, the more effort I put into combating it, because it really does act as a weight.
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Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
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I have a passion for children's literature. Young adult literature. I love it. I've always loved it.
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The absence of feeling bad isn't enough to make you happy you must strive to find sources of feeling good
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To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
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Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine. Samuel Johnson said, “All severity that does not tend to increase good, or prevent evil, is idle.
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We tend to overestimate what we can do in a short period, and underestimate what we can do over a long period.
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Guard your children's free time - from you.
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Remember that although the distinction can be difficult to draw, loneliness and solitude are different.
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He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.
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