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Sometimes I think it's easier to think about being happier, for what ever that means to you then worrying about what is happiness and what would life be if I finally achieved this ultimate happiness?
Gretchen Rubin
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Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Sometimes
Achieved
Mean
Finally
Would
Ultimate
Think
Easier
Thinking
Worry
Life
Happiness
Means
Worrying
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Happier
More quotes by Gretchen Rubin
I'm a person who's fine saying 'No.' I like saying to myself, no gossiping, no nagging.
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The more I examine the issue of clutter, the more effort I put into combating it, because it really does act as a weight.
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I always had the uncomfortable feeling that if I wasn't sitting in front of a computer typing, I was wasting my time - but I pushed myself to take a wider view of what was productive. Time spent with my family and friends was never wasted.
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Your unhappiness doesn't help anyone else - and in fact, as I mentioned in another answer, happy people are more altruistically inclined. So happiness is not a selfish goal.
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Habits are the invisible architecture of everyday life.
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Working is one of the most dangerous forms of procrastination.
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What I found is, really, you always have to begin by nailing what is true about you, because something that works very well for someone else might not work for you at all.
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What's fun for other people may not be fun for you- and vice versa.
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If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. Fake it 'till you feel it. maybe start with health -- try to walk energetically, speak energetically, do physical things.
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Self-knowledge makes me happy.
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One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL because of the way we ACT. So an almost uncanny way to change your feelings is to act the way you WISH you felt.
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Remember that although the distinction can be difficult to draw, loneliness and solitude are different.
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Nothing,' wrote Tolstoy, 'can make our life, or the lives of other people, more beautiful than perpetual kindness.
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If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
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One of my Secrets of Adulthood is: Most decisions don't require extensive research.
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I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.
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Focus not on doing less or doing more but on doing what you value.
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Contemporary research shows that happy people are more altruistic, more productive, more helpful, more likable, more creative, more resilient, more interested in others, friendlier, and healthier. Happy people make better friends, colleagues, and citizens.
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When you work regularly, inspiration strikes regularly.
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Look for happiness under your own roof.
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