Quote

I'm a person who's fine saying 'No.' I like saying to myself, no gossiping, no nagging.

Gretchen Rubin

Change background

T
T
T

Change font

TAGS & TOPICS

Gretchen Rubin
Age: 59
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Saying
Persons
Person
Like
Gossiping
Nagging
Fine

More quotes by Gretchen Rubin

Image
Behind our unremarkable front door waits the little world of our making - our home.
Gretchen Rubin
Image
Feelings follow actions. If I'm feeling low, I deliberately act cheery, and I find myself actually feeling happier. If I'm feeling angry at someone, I do something thoughtful for her and my feelings toward her soften. This strategy is uncannily effective.
Gretchen Rubin
Image
We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, were free from the need to decide and the need to use willpower.
Gretchen Rubin
Image
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
Gretchen Rubin
Image
If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
Gretchen Rubin
Image
Get enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.
Gretchen Rubin
Image
Being taken for granted is an unpleasant but sincere form of praise. Ironically, the more reliable you are and the less you complain, the more likely you are to be taken for granted.
Gretchen Rubin
Image
I'm doing a lot of speaking and talking about habits, which is this subject that obsesses me. That's a lot of fun.
Gretchen Rubin
Image
What's fun for other people may not be fun for you- and vice versa.
Gretchen Rubin
Image
In general, religious people seem to be happier than non-religious people - under various definitions of religiosity, such as church attendance or professed spiritual beliefs.
Gretchen Rubin
Image
I enjoy the fun of failure. It's fun to fail, I kept repeating. It's part of being ambitious it's part of being creative. If something is worth doing, it's worth doing badly
Gretchen Rubin
Image
I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.
Gretchen Rubin
Image
Turn off your email turn off your phone disconnect from the Internet figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
Gretchen Rubin
Image
Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine. Samuel Johnson said, “All severity that does not tend to increase good, or prevent evil, is idle.
Gretchen Rubin
Image
One of my Secrets of Adulthood is: Most decisions don't require extensive research.
Gretchen Rubin
Image
Don't let perfect be the enemy of good.
Gretchen Rubin
Image
I always say you can self-medicate through closet cleaning. Everyone knows that feeling of a clear surface, and how it makes you feel you can really focus and start your work.
Gretchen Rubin
Image
Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
Gretchen Rubin
Image
We must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed toward attaining it.
Gretchen Rubin
Image
Habits are the invisible architecture of everyday life.
Gretchen Rubin