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Remember that although the distinction can be difficult to draw, loneliness and solitude are different.
Gretchen Rubin
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Gretchen Rubin
Age: 59
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Different
Distinction
Draw
Loneliness
Solitude
Draws
Although
Difficult
Remember
More quotes by Gretchen Rubin
Sometimes I think it's easier to think about being happier, for what ever that means to you then worrying about what is happiness and what would life be if I finally achieved this ultimate happiness?
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I needed to change the lens through which I viewed everything familiar.
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Habits are the invisible architecture of everyday life.
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When you work regularly, inspiration strikes regularly.
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Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine. Samuel Johnson said, “All severity that does not tend to increase good, or prevent evil, is idle.
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It's about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work but happiness begins with your own attitude and how you look at the world.
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One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL because of the way we ACT. So an almost uncanny way to change your feelings is to act the way you WISH you felt.
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Look for happiness under your own roof.
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... one flaw throws the loveliness of [everything else] into focus. I remember reading that Shakers deliberately introduced a mistake into the things they made, to show that man shouldn't aspire to the perfection of God. Flawed can be more perfect than perfection.
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We are happy when we are growing.
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Laughter is more than just a pleasurable activity...When people laugh together, they tend to talk and touch more and to make eye contact more frequently.
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Now is now. Here is my treasure.
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People feel happier when they feel like they're progressing. When they feel like something in their life is growing or getting better.
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Don't let perfect be the enemy of good.
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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted.
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[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore.
Gretchen Rubin
Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
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The 20-minute walk I take is better than the 3-mile run I never start. Having people over for take-out is better than never having people to an elegant dinner party.
Gretchen Rubin
I'm doing a lot of speaking and talking about habits, which is this subject that obsesses me. That's a lot of fun.
Gretchen Rubin
I always had the uncomfortable feeling that if I wasn't sitting in front of a computer typing, I was wasting my time - but I pushed myself to take a wider view of what was productive. Time spent with my family and friends was never wasted.
Gretchen Rubin