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Remember that although the distinction can be difficult to draw, loneliness and solitude are different.
Gretchen Rubin
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Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Remember
Different
Distinction
Draw
Loneliness
Solitude
Draws
Although
Difficult
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I used to be very disciplined about only buying three books ahead of what I was reading, but my husband corrupted me, and now I'm dozens ahead of myself!
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He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.
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One reason that challenge brings happiness is that it allows you to expand your self - definition. You become larger. Suddenly you can do yoga or make homemade beer or speak a decent amount of Spanish. Research shows that the more elements make up your identity, the less threatening it is when any one element is threatened.
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Never start a sentence with the words 'No offense.
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People feel happier when they feel like they're progressing. When they feel like something in their life is growing or getting better.
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I'm doing a lot of speaking and talking about habits, which is this subject that obsesses me. That's a lot of fun.
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One of my Secrets of Adulthood is: Most decisions don't require extensive research.
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Behind our unremarkable front door waits the little world of our making - our home.
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Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
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There's also something about your bed it's sort of a symbol of yourself and of your marriage, if you're married. Making your bed doesn't seem to be an important thing in a happy life, and yet it can be that tiny foothold into a more orderly life that sometimes people need.
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I can DO ANYTHING I want, but I can't DO EVERYTHING I want.
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Happiness is a critical factor for work, and work is a critical factor for happiness. In one of those life-isn’t-fair results, it turns out that the happy out-perform the less happy.
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We are happy when we are growing.
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If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
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One of the things that you see ancient philosophers and contemporary scientists agree on is that strong relationships are a key to happiness, maybe the key to happiness. People who have more strong relationships in their lives just feel happier.
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There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is
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I'm a person who's fine saying 'No.' I like saying to myself, no gossiping, no nagging.
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The number one resolution that people mention to me as something that's made them happier is - to my surprise - making the bed.
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People are powerfully moved by imagination, belief, and knowledge. They can consider the past and future. They can make changes in their behavior out of reason, in a way that animals can’t do.
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Money. It's a good servant but a bad master.
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