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It's the task that's never started that's more tiresome.
Gretchen Rubin
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Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Never
Tiresome
Task
Tasks
Motivational
Started
More quotes by Gretchen Rubin
One of my Secrets of Adulthood is: Most decisions don't require extensive research.
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Money. It's a good servant but a bad master.
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It's so easy to wish that we'd made an effort in the past, so that we'd happily be enjoying the benefit now, but when now is the time when that effort must be made, as it always is, that prospect is much less inviting.
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There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is
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Turn off your email turn off your phone disconnect from the Internet figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
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I have a passion for children's literature. Young adult literature. I love it. I've always loved it.
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Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit.
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I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.
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People are powerfully moved by imagination, belief, and knowledge. They can consider the past and future. They can make changes in their behavior out of reason, in a way that animals can’t do.
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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted.
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Nothing,' wrote Tolstoy, 'can make our life, or the lives of other people, more beautiful than perpetual kindness.
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Happiness is a critical factor for work, and work is a critical factor for happiness. In one of those life-isn’t-fair results, it turns out that the happy out-perform the less happy.
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We tend to overestimate what we can do in a short period, and underestimate what we can do over a long period.
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I have a lucky perfume. I love beautiful smells, but I save one of my favorite perfumes to wear only when I feel like I need some extra luck.
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In 'Before and After,' I identify the sixteen strategies that we can use to make or break our habits. Some are quite familiar, such as 'Monitoring,' 'Scheduling,' and 'Convenience.' Some took me a lot of effort to identify, such as 'Thinking,' 'Identity,' and 'Clarity.'
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To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
Gretchen Rubin
Some kind of clutter is difficult - letting go of things with sentimental value, sifting through papers - but some clutter I find very refreshing to clear. I drive my daughters nuts because I'm always wandering into their rooms to clear clutter.
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I always had the uncomfortable feeling that if I wasn't sitting in front of a computer typing, I was wasting my time - but I pushed myself to take a wider view of what was productive. Time spent with my family and friends was never wasted.
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Volunteering to help others is the right thing to do, and it also boosts personal happiness
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Habits are the invisible architecture of everyday life.
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