Quote

We tend to overestimate what we can do in a short period, and underestimate what we can do over a long period.

Gretchen Rubin

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Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Period
Tend
Periods
Short
Long
Overestimate
Underestimate

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Guard your children's free time - from you.
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The more I examine the issue of clutter, the more effort I put into combating it, because it really does act as a weight.
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Don't let perfect be the enemy of good.
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I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.
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The 20-minute walk I take is better than the 3-mile run I never start. Having people over for take-out is better than never having people to an elegant dinner party.
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It's about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work but happiness begins with your own attitude and how you look at the world.
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We are happy when we are growing.
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People in religions that teach that believers in other faiths are condemned, for example, tend to have lower life satisfaction. People who believe in heaven and hell tend to be less happy than those believe only in heaven.
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Forbearance is a form of generosity.
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Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine. Samuel Johnson said, “All severity that does not tend to increase good, or prevent evil, is idle.
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One reason that challenge brings happiness is that it allows you to expand your self - definition. You become larger. Suddenly you can do yoga or make homemade beer or speak a decent amount of Spanish. Research shows that the more elements make up your identity, the less threatening it is when any one element is threatened.
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Enthusiasm is more important than innate ability, it turns out, because the single more important element in developing an expertise is your willingness to practice.
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In general, religious people seem to be happier than non-religious people - under various definitions of religiosity, such as church attendance or professed spiritual beliefs.
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Working is one of the most dangerous forms of procrastination.
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He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.
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I've found that I snack less and concentrate better when I chew on a plastic stirrer - the kind that you get to stir your to-go coffee. I picked up this habit from my husband, who loves to chew on things. His favorite chew-toy is a plastic pen top, and gnawed pen tops and little bits of plastic litter our apartment.
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The biggest waste of time is to do well something that we need not do at all.
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Laughter is more than just a pleasurable activity...When people laugh together, they tend to talk and touch more and to make eye contact more frequently.
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It's the task that's never started that's more tiresome.
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I can DO ANYTHING I want, but I can't DO EVERYTHING I want.
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