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If I pretend to myself that I'm different from the way I truly am, I'm going to make choices that won't make me happy.

Gretchen Rubin

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Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Make
Pretend
Truly
Choices
Happy
Different
Going
Way

More quotes by Gretchen Rubin

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I've found that I snack less and concentrate better when I chew on a plastic stirrer - the kind that you get to stir your to-go coffee. I picked up this habit from my husband, who loves to chew on things. His favorite chew-toy is a plastic pen top, and gnawed pen tops and little bits of plastic litter our apartment.
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To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
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In general, religious people seem to be happier than non-religious people - under various definitions of religiosity, such as church attendance or professed spiritual beliefs.
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One of the great joys of falling in love is the feeling that the most extraordinary person in the entire world has chosen you.
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I'm a person who's fine saying 'No.' I like saying to myself, no gossiping, no nagging.
Gretchen Rubin
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Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
Gretchen Rubin
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The more I examine the issue of clutter, the more effort I put into combating it, because it really does act as a weight.
Gretchen Rubin
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Focus not on doing less or doing more but on doing what you value.
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Don't let perfect be the enemy of good.
Gretchen Rubin
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The biggest waste of time is to do well something that we need not do at all.
Gretchen Rubin
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Turn off your email turn off your phone disconnect from the Internet figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
Gretchen Rubin
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It's the task that's never started that's more tiresome.
Gretchen Rubin
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Never start a sentence with the words 'No offense.
Gretchen Rubin
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We must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed toward attaining it.
Gretchen Rubin
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Creativity arises from a constant churn of ideas, and one of the easiest ways to encourage that fertile froth is to keep your mind engaged with your project. When you work regularly, inspiration strikes regularly.
Gretchen Rubin
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Remember that although the distinction can be difficult to draw, loneliness and solitude are different.
Gretchen Rubin
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If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. Fake it 'till you feel it. maybe start with health -- try to walk energetically, speak energetically, do physical things.
Gretchen Rubin
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Your unhappiness doesn't help anyone else - and in fact, as I mentioned in another answer, happy people are more altruistically inclined. So happiness is not a selfish goal.
Gretchen Rubin
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I am living my real life, this is it. Now is now, and if I waited to be happier, waited to have fun, waited to do the things that I know I ought to do, I might never get the chance.
Gretchen Rubin
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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted.
Gretchen Rubin