Quote

There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is

Gretchen Rubin

Change background

T
T
T

Change font

TAGS & TOPICS

Gretchen Rubin
Age: 58
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Aren
Happen
Happens
Littles
Little
Going
Things
Overs
Embrace

More quotes by Gretchen Rubin

Image
[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore.
Gretchen Rubin
Image
Turn off your email turn off your phone disconnect from the Internet figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.
Gretchen Rubin
Image
Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
Gretchen Rubin
Image
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
Gretchen Rubin
Image
In 'Before and After,' I identify the sixteen strategies that we can use to make or break our habits. Some are quite familiar, such as 'Monitoring,' 'Scheduling,' and 'Convenience.' Some took me a lot of effort to identify, such as 'Thinking,' 'Identity,' and 'Clarity.'
Gretchen Rubin
Image
People feel happier when they feel like they're progressing. When they feel like something in their life is growing or getting better.
Gretchen Rubin
Image
I used to be very disciplined about only buying three books ahead of what I was reading, but my husband corrupted me, and now I'm dozens ahead of myself!
Gretchen Rubin
Image
Behind our unremarkable front door waits the little world of our making - our home.
Gretchen Rubin
Image
He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.
Gretchen Rubin
Image
I enjoy the fun of failure. It's fun to fail, I kept repeating. It's part of being ambitious it's part of being creative. If something is worth doing, it's worth doing badly
Gretchen Rubin
Image
Guard your children's free time - from you.
Gretchen Rubin
Image
Creativity arises from a constant churn of ideas, and one of the easiest ways to encourage that fertile froth is to keep your mind engaged with your project. When you work regularly, inspiration strikes regularly.
Gretchen Rubin
Image
Your unhappiness doesn't help anyone else - and in fact, as I mentioned in another answer, happy people are more altruistically inclined. So happiness is not a selfish goal.
Gretchen Rubin
Image
We must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed toward attaining it.
Gretchen Rubin
Image
Happiness is a critical factor for work, and work is a critical factor for happiness. In one of those life-isn’t-fair results, it turns out that the happy out-perform the less happy.
Gretchen Rubin
Image
I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.
Gretchen Rubin
Image
In general, religious people seem to be happier than non-religious people - under various definitions of religiosity, such as church attendance or professed spiritual beliefs.
Gretchen Rubin
Image
Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit.
Gretchen Rubin
Image
It's the task that's never started that's more tiresome.
Gretchen Rubin
Image
One of the things that you see ancient philosophers and contemporary scientists agree on is that strong relationships are a key to happiness, maybe the key to happiness. People who have more strong relationships in their lives just feel happier.
Gretchen Rubin