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Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.

Gretchen Rubin

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Gretchen Rubin
Age: 59
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Shows
Ugly
Aggressively
Hands
Leaving
Amplify
Without
Anger
Traces
Study
Relieve
Hand
Expressing
Show
Studies
Often
Allows
Doesn
Disappear
Amplifies

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Volunteering to help others is the right thing to do, and it also boosts personal happiness
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