Quote

Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine. Samuel Johnson said, “All severity that does not tend to increase good, or prevent evil, is idle.

Gretchen Rubin

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Gretchen Rubin
Age: 59
Born: 1965
Born: December 14
Author
Blogger
Motivational Speaker
Kansas City
Missouri
Gretchen Craft Rubin
Water
Increase
Shirts
Johnson
Evil
Okay
Foot
Orange
Doe
Fine
Bright
Shirt
Matter
Feet
Red
Parenting
Really
Head
Bed
Toys
Good
Parent
Tend
Tea
Samuel
Sleep
Matters
Idle
Severity
Sure
Wear
Prevent
Shorts

More quotes by Gretchen Rubin

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Focus not on doing less or doing more but on doing what you value.
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Behind our unremarkable front door waits the little world of our making - our home.
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Some kind of clutter is difficult - letting go of things with sentimental value, sifting through papers - but some clutter I find very refreshing to clear. I drive my daughters nuts because I'm always wandering into their rooms to clear clutter.
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I spend a lot of time saying to myself, Well, is that really what I like to do? Is that really something that makes me happy? and letting go of the things that don't make me happy.
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One reason that challenge brings happiness is that it allows you to expand your self - definition. You become larger. Suddenly you can do yoga or make homemade beer or speak a decent amount of Spanish. Research shows that the more elements make up your identity, the less threatening it is when any one element is threatened.
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When Prime Minister Neville Chamberlain's government fell in May 1940, the nation turned to Churchill. At last, his unique qualities were brought to bear on a supreme challenge, and with his unshakable optimism, his heroic vision, and above all, his splendid speeches, Churchill roused the spirit of the British people.
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[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore.
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Enthusiasm is more important than innate ability, it turns out, because the single more important element in developing an expertise is your willingness to practice.
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Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life they’re big, flashing signs that something needs to change.
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Happy people make people happy, but I can’t make someone be happy, and no one else can make me happy.
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You really have to begin by figuring out what kind of person you are. The tip is to really take a look at yourself.
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To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
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If I pretend to myself that I'm different from the way I truly am, I'm going to make choices that won't make me happy.
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Nothing,' wrote Tolstoy, 'can make our life, or the lives of other people, more beautiful than perpetual kindness.
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One of my Secrets of Adulthood is: Most decisions don't require extensive research.
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One of the things that you see ancient philosophers and contemporary scientists agree on is that strong relationships are a key to happiness, maybe the key to happiness. People who have more strong relationships in their lives just feel happier.
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Creativity arises from a constant churn of ideas, and one of the easiest ways to encourage that fertile froth is to keep your mind engaged with your project. When you work regularly, inspiration strikes regularly.
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Remember that although the distinction can be difficult to draw, loneliness and solitude are different.
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If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. Fake it 'till you feel it. maybe start with health -- try to walk energetically, speak energetically, do physical things.
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It's about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work but happiness begins with your own attitude and how you look at the world.
Gretchen Rubin