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I've been practicing modalities of Eastern philosophy since about 1972. What I've learned through my meditation is a sense of equanimity, a sense of all things being equal.

Goldie

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Goldie
Age: 59
Born: 1965
Born: September 19
Actor
Club Dj
Composer
Disc Jockey
Film Actor
Musical Artist
Musician
Record Producer
Walsall
West Midlands
Equal
Learned
Philosophy
Since
Modalities
Sense
Equanimity
Things
Practicing
Eastern
Meditation

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What helps with aging is serious cognition - thinking and understanding. You have to truly grasp that everybody ages. Everybody dies. There is no turning back the clock. So the question in life becomes: What are you going to do while you're here?
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I believe having religion in your life creates the potential for long-lasting relationships.
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A body smiles, like, 72 times a day. Where does that smile go? That's what I want to know.
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It is the simplest things in life that hold the most wonder the color of the sea, the sand between your toes, the laughter of a child.
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I am compelled to continuously see the bright side. It is in my DNA. My kids look at me and say: 'Mom, you're so happy!' And I do feel happy. I feel joyful inside. I can't explain it.
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Oftentimes, actors are looked at as court jesters. They are not looked at as deep-thinking, smart people who do many other things or have gifts in other areas.
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It's wonderful to move forward technologically, but we cannot forget that we are human beings who thrive on relationships, who thrive on interconnectivity, who thrive on sharing your feelings and emotions.
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I want to know where joy lives. I'd interview scientists, religious leaders and heads of state. I'd want to find out exactly what makes people happy. I'd want to look into the biology, the chemistry of the human brain.
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Attention for children is so much about input, and the brain can only filter so much - I don't know how many millions of messages that come through the brain, and we can only filter so much through it.
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