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Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind.

Geshe Kelsang Gyatso

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Geshe Kelsang Gyatso
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Right now we have obtained a human rebirth and have the opportunity to attain enlightenment through Dharma practice, so if we waste this precious opportunity in meaningless activities there is no greater loss and no greater foolishness.
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Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort.
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