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Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind.
Geshe Kelsang Gyatso
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Geshe Kelsang Gyatso
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Going for refuge to Buddha,Dharma, and Sangha means that we apply effort to receiving Buddha's blessings, to putting Dharma into practice, and to receiving help from Sangha.
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Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort.
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Without improving our mind there is no way to solve our human problems.
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We underestimate the value of patience. It is possible that people might sometimes interrupt our meditation sessions or Dharma study, but they can never take away our opportunity to train in inner virtues such as patience. It is this mental training, rather than outer virtuous activities, that is the essence of Dharma practice.
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Listening is a lamp that dispels the darkness of ignorance.
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Developing compassion and wisdom and helping those in need is the true meaning of life.
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Since inner peace is the source of all happiness, we can see how important meditation is.
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We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
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When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice
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There is no situation so bad that it cannot be accepted patiently, with an open, accommodating, and peaceful heart.
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We should realize that our deadliest enemies are anger and other delusions. Since these delusions are deeply ingrained mental habits, working to overcome them is not always easy.
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Patience is a strength, not a weakness and if by practicing patience we stop retaliating to harm and criticism, people will gradually come to understand that our real nature is very special
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Whenever anyone, Buddhist or not, sees a Temple or an image of Buddha they receive blessings.
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This impure world that we presently experience exists only in relation to our impure mind.
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