Quote

After college I picked my races to be one race every two weeks. That gave me time to recover. I raced just as fast as my legs would carry me. At the end of every race there was nothing left. I walked off the track completely spent!

Gerry Lindgren

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Gerry Lindgren
Age: 78
Born: 1946
Born: March 9
Athletics Competitor
Spokane
Washington
Ends
Spent
Races
Nothing
Gave
Picked
Every
Completely
Walked
Would
College
Weeks
Time
Week
Legs
Race
Track
Left
Carry
Raced
Two
Fast
Recover

More quotes by Gerry Lindgren

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I had on my team a girl who at age twelve just missed the world mile record for her age group. But at 20 she just couldn't run.
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I thought perhaps people with injuries could be subject to a starters gun to cure them.
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COURAGE is not a quality you teach. Courage is the by-product of self-discipline. It is an ATTITUDE.
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The best runners every year are those who race out way too fast.
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I always enjoyed the training more than I did the racing. There was a high level of anxiety in racing that I did not enjoy. Training runs set me FREE. I could imagine the race in my mind and race as if it were the actual race.
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Set a master goal for your running and for your life...
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I started running in Junior High School. I was so slow and uncoordinated the coach set me up with a paper route so that instead of going to work out after school I went to the corner of Providence Ave at Crestline St. and picked up a bundle of 15 newspapers.
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There is NOTHING you can do with your running time that is better for you than running. Any other activity only pulls you down and erases passion.
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Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast off base work with no speed work at all. The truth is speedwork doesn't work. Lots of miles, and then fast miles gets you there much quicker than speed work.
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There are champions in every neighborhood. Anyone can run to the very top. ANYONE! But you have to (a) start right, (b) think right, and (c) believe. Most runners get lost in one or more of those three steps.
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Setting goals that have already been achieved is a cop-out.
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Goals should be impossible! You should tread FEARLESSLY where the brave dare not go.
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Set a new standard. Change reality. Break ground to something new and different. That achievement will live forever just because you WERE somebody special!
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If you look at your life and compare your life to that of an evil person, you will find that in most regards both lives are the same. You don't live a longer life or live forever by being virtuous.
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I would instill in my team an attitude of role modeling. We run to teach other people the value of physical activity. In all things, be humble and appreciative hurt no one help anyone you can.
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I never did cross training or lifted weights or put anything between myself and my passion for running.
Gerry Lindgren
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I got into running because I was too uncoordinated to play baseball, too small for basketball, and too tiny for football. I lived in a broken home and had looked to those sports as a way of staying away from my home.
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Kids as young as twelve CAN run 90 minutes, and they can train hard to run fast, BUT they lose something in training hard at that early age.
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The 3-minute mile goal is to teach runners that the impossible is where goals should be set.
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Run with your heart instead of your mind. When you think with your mind, you think of the things you can and can't do. But when you run with your heart you forget about what you can't do, and you just go out and do it.
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