By the time you're 30 years old, you can be on a nowhere street, if you're not careful.

You have a small period of time when you can perfect your career and become good at it. A lot of guys get distracted, which only hurts them. You must stay focused and work very hard at boxing.

I got messed up between my fight with Ken Norton and my fight with Larry Holmes I got messed up with alcohol. I needed at least a year more experience, with three or four more fights before I fought Holmes. But I couldn't get any fights. Don King had all the contenders, and unless I signed myself over to him, I couldn't get a fight.

The bad press came because they thought I should fight more. I couldn't get the fights because if I would sign to fight one of King's guys I would be signed to him. I chose not to do that. In hindsight, that might have been a mistake.

Boxing was not the sport that I thought is was due to all the politics.

Like I say, boxing was on the floor, but it got back up.

I am seeing all the guys, like Earnie Shavers, Tex Cobb, and Larry Holmes all the time.

With the Klitschkos, though, unless someone comes around, they can stay where they are forever! The heavyweight division is lackluster, and it will be until someone comes along who can test them.

All of the sports have a safety net, but boxing is the only sport that has none. So when the fighter is through, he is through. While he was fighting his management was very excited for him, but now that he is done, that management team is moving on.

Had I had another year, I think I would've beaten [ Harry Carpenter] - and Larry Holmes even said that himself that if I'd had another year to get ready I'd have beaten him. Me and he are good friends today though, and that fight was a great moment for me. I lost, but then I had to move on and get on with my life.

Roberto Duran was the kind of guy who was a true fighter and you hardly see guys like that anymore.

I grew up in a big Irish, Catholic family. My dad was a pretty rough guy. So one of my brothers left home when he was 15 and found his way to the gym. It gave me the opportunity to go and spend some time with him and work out in the gym.

The only regret I have in my career, is my managers wanted a big payday, and I wanted four or five more fights before going in with [Larry] Holmes. That would have made all the difference.

I was a left hooker, and I loved hooking. I also really liked to jab and mix it up right away.

A lot of the athletes moved away from boxing, into UFC - which I think is really crazy, where they elbow to the head and knee to the jaw. I think that's really a barbaric sport - but boxing is coming back.