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If you prepare your subconscious for highly stressful situations, you can create harmony with your fears. You can tame fear like a wild animal and use it to your advantage.

Georges St-Pierre

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Georges St-Pierre
Age: 43
Born: 1981
Born: May 19
Actor
Amateur Wrestler
Brazilian Jiu-Jitsu Practitioner
Film Actor
Karateka
Mixed Martial Artist
Thai Boxer
GSP
Create
Subconscious
Animal
Prepare
Situation
Highly
Use
Situations
Fear
Fears
Like
Wild
Tame
Harmony
Stressful
Advantage
Mma

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If I come back and I lose, at least I know I did everything I should have done, I have no regrets, I'll be happy. I can die happy.
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I'm so busy during my everyday, when I go on vacation I need to pull the plug like they say, and to do nothing.
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Always pursue your dreams and work hard at it.
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My goal is to share all my learning, all of my knowledge, so that other generations of martial arts will benefit.
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It's not always the strong that survive. It takes brains, guts, tolerance and forward thinking.
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Think about climbing a mountain. If you decide you're going up Everest, you don't start with a sprint. You'll never make it out of base camp if you do that. The secret is two fold: make sure your approach is consistent and steady so that you can maintain the progress you're making as your journey continues.
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I try to protect my loved ones, the people I share my life with, because they don't have a public life like me. I want to keep their lives private out of respect for them.
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Watching myself fight, I realize the line between success and failure is so narrow, it's scary.
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I am a public person and I have my private life. It's important for me that my private life stay private, that what I share with the people is my public personality.
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I don't want to be an exception, because I was very outspoken about Performance Enhancing Drugs. It would be bad for my reputation if I would have an exemption [for doping test] - I don't want to have a free pass, I want to be like everybody else.
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Fear is the genesis of most of the good things that have occurred in my life. Fear is the beginning of every success I've lived.
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A fight is 10% physical and 90% mental.
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Respect your opponent, just make them respect you more.
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If you want to be a proud person, then you want to avenge your loss. For me it was [Josean] Serra and [Joe] Hughes, and for Michael Bisping, Henderson is one of his losses - one of his most painful losses. So I understand why he wants to avenge it. As an athlete I understand.
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Growth is a long term game, and the crappy days are more important.
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Respect is the most important thing. Be respectful toward others and have respect for yourself.
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Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can't handle losing repeatedly.
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A guy that has more knowledge has the advantage.
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I bow to my opponent in praise and thanks. After the fight is a time for humility, acceptance and analysis, no matter the result.
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Once I got over my anger and rage from childhood, once I stopped feeling like a victim, I was able to open myself to great sources of learning.
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