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I run each day to preserve the self I attained the day before and to secure the self yet to be.
George A. Sheehan
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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Preserves
Secure
Running
Self
Attained
Preserve
More quotes by George A. Sheehan
Sport is an essential element of education.
George A. Sheehan
The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.
George A. Sheehan
Sweat cleanses from the inside. It comes from places a shower will never reach.
George A. Sheehan
The true runner is a very fortunate person. He has found something in him that is just perfect.
George A. Sheehan
And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
George A. Sheehan
The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary the commonplace unique the everyday eternal.
George A. Sheehan
There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
George A. Sheehan
I will not last forever. But I am damn well going to know I have been here.
George A. Sheehan
The most important thing I learned [from running] is that there is only one runner in this race, and that is me.
George A. Sheehan
Success rests with having the courage and endurance and, above all, the will to become the person you are, however peculiar that may be. Then you will be able to say, I found my hero and he is me.
George A. Sheehan
Some think guts is sprinting at the end of a race. But guts is what got you there to begin with. Guts start back in the hills with 6 miles to go and you're thinking of how you can get out of this race without anyone noticing. Guts begin when you still have forty minutes of torture left and you're already hurting more than you ever remember.
George A. Sheehan
Listen to your body. Do not be a blind and deaf tenant.
George A. Sheehan
I have a bumper sticker that Bowen created that says Regardless of my kids grades, they have an 'A' in my book'. Without play the child that still lives in all of us will always be incomplete. And not only physically, but creatively, intellectually, and spiritually as well.
George A. Sheehan
The difference between a jogger and a runner is an entry blank.
George A. Sheehan
Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
George A. Sheehan
Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
George A. Sheehan
Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
Once you have decided that winning isn't everything, you become a winner.
George A. Sheehan