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I run each day to preserve the self I attained the day before and to secure the self yet to be.

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Preserve
Preserves
Secure
Running
Self
Attained

More quotes by George A. Sheehan

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Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
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I will not last forever. But I am damn well going to know I have been here.
George A. Sheehan
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Sweat cleanses from the inside. It comes from places a shower will never reach.
George A. Sheehan
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If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
George A. Sheehan
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Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan
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It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
George A. Sheehan
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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan
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Every runner is an experiment of one.
George A. Sheehan
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There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
George A. Sheehan
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Play is where life lives
George A. Sheehan
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To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner.
George A. Sheehan
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The desire to run comes from deep within us — from the unconscious, the intuitive, the instinctive. And that desire becomes a passion when the runner learns to race. Then, the race becomes all — the lovemaking of the runner.
George A. Sheehan
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And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
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Success rests with having the courage and endurance and, above all, the will to become the person you are, however peculiar that may be. Then you will be able to say, I found my hero and he is me.
George A. Sheehan
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I have a bumper sticker that Bowen created that says Regardless of my kids grades, they have an 'A' in my book'. Without play the child that still lives in all of us will always be incomplete. And not only physically, but creatively, intellectually, and spiritually as well.
George A. Sheehan
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The most important thing I learned [from running] is that there is only one runner in this race, and that is me.
George A. Sheehan
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Some think guts is sprinting at the end of a race. But guts is what got you there to begin with. Guts start back in the hills with 6 miles to go and you're thinking of how you can get out of this race without anyone noticing. Guts begin when you still have forty minutes of torture left and you're already hurting more than you ever remember.
George A. Sheehan
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Life is a positive-sum game. Everyone from the gold medallist to the last finisher can rejoice in a personal victory.
George A. Sheehan
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Exercise: you don't have time not to
George A. Sheehan
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The true runner is a very fortunate person. He has found something in him that is just perfect.
George A. Sheehan