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If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Best
Medicine
Soul
Questions
Find
Begin
Little
Answers
Philosophy
Bigs
Littles
Soma
Body
Senses

More quotes by George A. Sheehan

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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan
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The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
George A. Sheehan
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No matter how old I get, the race remains one of life's most rewarding experiences.
George A. Sheehan
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Exercise: you don't have time not to
George A. Sheehan
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No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
George A. Sheehan
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Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
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Play is where life lives
George A. Sheehan
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The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.
George A. Sheehan
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The difference between a jogger and a runner is an entry blank.
George A. Sheehan
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Sport is an essential element of education.
George A. Sheehan
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The true runner is a very fortunate person. He has found something in him that is just perfect.
George A. Sheehan
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Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
George A. Sheehan
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I will not last forever. But I am damn well going to know I have been here.
George A. Sheehan
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And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
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We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.
George A. Sheehan
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On the roads, I can see truth revealed whole without thought or reason. There I experience the sudden understanding that comes unasked, unbidden. I simply rest, rest within myself, rest within the pure rhythm of my running. And I wait.
George A. Sheehan
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The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary the commonplace unique the everyday eternal.
George A. Sheehan
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Running is just such a monastery- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.
George A. Sheehan
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Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
George A. Sheehan
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I have found my hero and he is me.
George A. Sheehan