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If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Soul
Questions
Find
Begin
Little
Answers
Philosophy
Bigs
Littles
Soma
Body
Senses
Best
Medicine

More quotes by George A. Sheehan

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On the roads, I can see truth revealed whole without thought or reason. There I experience the sudden understanding that comes unasked, unbidden. I simply rest, rest within myself, rest within the pure rhythm of my running. And I wait.
George A. Sheehan
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If marathoners finish they win.
George A. Sheehan
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Exercise: you don't have time not to
George A. Sheehan
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I have found my hero and he is me.
George A. Sheehan
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Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
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Sweat cleanses from the inside. It comes from places a shower will never reach.
George A. Sheehan
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I have a bumper sticker that Bowen created that says Regardless of my kids grades, they have an 'A' in my book'. Without play the child that still lives in all of us will always be incomplete. And not only physically, but creatively, intellectually, and spiritually as well.
George A. Sheehan
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There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
George A. Sheehan
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Success rests with having the courage and endurance and, above all, the will to become the person you are, however peculiar that may be. Then you will be able to say, I found my hero and he is me.
George A. Sheehan
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We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.
George A. Sheehan
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I run each day to preserve the self I attained the day before and to secure the self yet to be.
George A. Sheehan
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Of all the races, there is no better stage for heroism than a marathon.
George A. Sheehan
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And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
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The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
George A. Sheehan
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The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.
George A. Sheehan
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Every runner is an experiment of one.
George A. Sheehan
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Play is where life lives
George A. Sheehan
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It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
George A. Sheehan
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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan
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Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan