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If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
George A. Sheehan
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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Soul
Questions
Find
Begin
Little
Answers
Philosophy
Bigs
Littles
Soma
Body
Senses
Best
Medicine
More quotes by George A. Sheehan
Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
George A. Sheehan
I have a bumper sticker that Bowen created that says Regardless of my kids grades, they have an 'A' in my book'. Without play the child that still lives in all of us will always be incomplete. And not only physically, but creatively, intellectually, and spiritually as well.
George A. Sheehan
No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
George A. Sheehan
The desire to run comes from deep within us — from the unconscious, the intuitive, the instinctive. And that desire becomes a passion when the runner learns to race. Then, the race becomes all — the lovemaking of the runner.
George A. Sheehan
Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan
Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
George A. Sheehan
No matter how old I get, the race remains one of life's most rewarding experiences.
George A. Sheehan
If marathoners finish they win.
George A. Sheehan
Play is where life lives
George A. Sheehan
Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
George A. Sheehan
Exercise: you don't have time not to
George A. Sheehan
On the roads, I can see truth revealed whole without thought or reason. There I experience the sudden understanding that comes unasked, unbidden. I simply rest, rest within myself, rest within the pure rhythm of my running. And I wait.
George A. Sheehan
There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
George A. Sheehan
The true runner is a very fortunate person. He has found something in him that is just perfect.
George A. Sheehan
We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.
George A. Sheehan
Every runner is an experiment of one.
George A. Sheehan
Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
The most important thing I learned [from running] is that there is only one runner in this race, and that is me.
George A. Sheehan
And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
