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If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Best
Medicine
Soul
Questions
Find
Begin
Little
Answers
Philosophy
Bigs
Littles
Soma
Body
Senses

More quotes by George A. Sheehan

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Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
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Some think guts is sprinting at the end of a race. But guts is what got you there to begin with. Guts start back in the hills with 6 miles to go and you're thinking of how you can get out of this race without anyone noticing. Guts begin when you still have forty minutes of torture left and you're already hurting more than you ever remember.
George A. Sheehan
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Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
George A. Sheehan
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Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan
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Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
George A. Sheehan
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I have a bumper sticker that Bowen created that says Regardless of my kids grades, they have an 'A' in my book'. Without play the child that still lives in all of us will always be incomplete. And not only physically, but creatively, intellectually, and spiritually as well.
George A. Sheehan
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Every runner is an experiment of one.
George A. Sheehan
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The desire to run comes from deep within us — from the unconscious, the intuitive, the instinctive. And that desire becomes a passion when the runner learns to race. Then, the race becomes all — the lovemaking of the runner.
George A. Sheehan
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The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.
George A. Sheehan
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Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan
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Sweat cleanses from the inside. It comes from places a shower will never reach.
George A. Sheehan
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Play is where life lives
George A. Sheehan
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Listen to your body. Do not be a blind and deaf tenant.
George A. Sheehan
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The difference between a jogger and a runner is an entry blank.
George A. Sheehan
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Exercise: you don't have time not to
George A. Sheehan
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And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
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Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
George A. Sheehan
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I have found my hero and he is me.
George A. Sheehan
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The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
George A. Sheehan