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Running is just such a monastery- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Retreat
Psychological
Spiritual
Running
Monastery
Place
Commune
Communes
Monasteries
Renewal

More quotes by George A. Sheehan

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I have found my hero and he is me.
George A. Sheehan
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If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
George A. Sheehan
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It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
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And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
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Play is where life lives
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The true runner is a very fortunate person. He has found something in him that is just perfect.
George A. Sheehan
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The most important thing I learned [from running] is that there is only one runner in this race, and that is me.
George A. Sheehan
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Listen to your body. Do not be a blind and deaf tenant.
George A. Sheehan
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Once you have decided that winning isn't everything, you become a winner.
George A. Sheehan
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Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
George A. Sheehan
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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan
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Exercise: you don't have time not to
George A. Sheehan
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If marathoners finish they win.
George A. Sheehan
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No matter how old I get, the race remains one of life's most rewarding experiences.
George A. Sheehan
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Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
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Sweat cleanses from the inside. It comes from places a shower will never reach.
George A. Sheehan
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Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
George A. Sheehan
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Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
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The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.
George A. Sheehan
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No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
George A. Sheehan