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Exercise: you don't have time not to

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Exercise
Time

More quotes by George A. Sheehan

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Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
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Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
George A. Sheehan
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Play is where life lives
George A. Sheehan
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Success rests with having the courage and endurance and, above all, the will to become the person you are, however peculiar that may be. Then you will be able to say, I found my hero and he is me.
George A. Sheehan
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Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
George A. Sheehan
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Of all the races, there is no better stage for heroism than a marathon.
George A. Sheehan
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The true runner is a very fortunate person. He has found something in him that is just perfect.
George A. Sheehan
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I run each day to preserve the self I attained the day before and to secure the self yet to be.
George A. Sheehan
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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan
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Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
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And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
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To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner.
George A. Sheehan
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Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan
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On the roads, I can see truth revealed whole without thought or reason. There I experience the sudden understanding that comes unasked, unbidden. I simply rest, rest within myself, rest within the pure rhythm of my running. And I wait.
George A. Sheehan
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The difference between a jogger and a runner is an entry blank.
George A. Sheehan
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Every runner is an experiment of one.
George A. Sheehan
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Some think guts is sprinting at the end of a race. But guts is what got you there to begin with. Guts start back in the hills with 6 miles to go and you're thinking of how you can get out of this race without anyone noticing. Guts begin when you still have forty minutes of torture left and you're already hurting more than you ever remember.
George A. Sheehan
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Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
George A. Sheehan
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I will not last forever. But I am damn well going to know I have been here.
George A. Sheehan
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Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
George A. Sheehan