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Sweat cleanses from the inside. It comes from places a shower will never reach.

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Running
Cleanses
Never
Shower
Showers
Sweat
Reach
Places
Inside
Comes

More quotes by George A. Sheehan

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The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.
George A. Sheehan
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To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner.
George A. Sheehan
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Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
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I run each day to preserve the self I attained the day before and to secure the self yet to be.
George A. Sheehan
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I will not last forever. But I am damn well going to know I have been here.
George A. Sheehan
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If marathoners finish they win.
George A. Sheehan
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There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
George A. Sheehan
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Sport is an essential element of education.
George A. Sheehan
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We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.
George A. Sheehan
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Life is a positive-sum game. Everyone from the gold medallist to the last finisher can rejoice in a personal victory.
George A. Sheehan
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No matter how old I get, the race remains one of life's most rewarding experiences.
George A. Sheehan
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Success rests with having the courage and endurance and, above all, the will to become the person you are, however peculiar that may be. Then you will be able to say, I found my hero and he is me.
George A. Sheehan
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Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
George A. Sheehan
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Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
George A. Sheehan
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Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
George A. Sheehan
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Play is where life lives
George A. Sheehan
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The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
George A. Sheehan
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It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
George A. Sheehan
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Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
George A. Sheehan
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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan