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Sweat cleanses from the inside. It comes from places a shower will never reach.

George A. Sheehan

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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Sweat
Reach
Places
Inside
Comes
Running
Cleanses
Never
Shower
Showers

More quotes by George A. Sheehan

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People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.
George A. Sheehan
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I have a bumper sticker that Bowen created that says Regardless of my kids grades, they have an 'A' in my book'. Without play the child that still lives in all of us will always be incomplete. And not only physically, but creatively, intellectually, and spiritually as well.
George A. Sheehan
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Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
George A. Sheehan
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Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
George A. Sheehan
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Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
George A. Sheehan
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If marathoners finish they win.
George A. Sheehan
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The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary the commonplace unique the everyday eternal.
George A. Sheehan
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The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
George A. Sheehan
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The desire to run comes from deep within us — from the unconscious, the intuitive, the instinctive. And that desire becomes a passion when the runner learns to race. Then, the race becomes all — the lovemaking of the runner.
George A. Sheehan
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I run each day to preserve the self I attained the day before and to secure the self yet to be.
George A. Sheehan
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To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner.
George A. Sheehan
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Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
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Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan
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Play is where life lives
George A. Sheehan
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Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
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Success rests with having the courage and endurance and, above all, the will to become the person you are, however peculiar that may be. Then you will be able to say, I found my hero and he is me.
George A. Sheehan
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Once you have decided that winning isn't everything, you become a winner.
George A. Sheehan
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There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
George A. Sheehan
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It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
George A. Sheehan
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The most important thing I learned [from running] is that there is only one runner in this race, and that is me.
George A. Sheehan